Malia Frey

Malia Frey

The official blog of North Memorial’s Healthy Weight Loss Program, featuring fitness and nutrition insights.  Reader input and content suggestions are encouraged! Posts are authored by Malia Frey, M.A., CPT, a Twin Cities health & fitness writer and personal trainer.

North Memorial, based in Robbinsdale, Minnesota provides quality care to patients in the Twin Cities, greater Minnesota and western Wisconsin through its hospitals, clinics and medical transportation services.

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