November is Diabetes Awareness Month. Have you been diagnosed with the condition? If not, do you know if you are at risk for the disease? If you’re not sure, you can take this quick Diabetes Risk Test created by the American Diabetes Association. Their website also offers tips and advice about living with diabetes.
You’ll also find plenty of advice closer to home at North Memorial Weight Loss. Learn how to get help from a registered dietitian, watch short videos to help you start an exercise program or download the Meal Planning Guidelines for Patients with Diabetes.
Looking for more information? Check out these recent blog posts, including videos and tips for managing and preventing diabetes.
- Simple Steps to Prevent Diabetes
- Type 2 Diabetes Risk Linked to Sleep Habits in Teens
- Prevent Diabetes with a Healthy Breakfast
- 3 Steps to Defeat Diabetes
Looking for other healthy changes you can make to improve your health? Check out the North Memorial Healthy Weight Loss website? It’s a great source of easy tips for healthy eating, exercise and diet support. You can also connect with us on Facebook and Twitter.