Have you bought your Halloween candy yet? If you are trying to lose weight, Halloween can be one of the most difficult nights of the year. It’s tough not to indulge in a few treats when you are handing out candy to the neighborhood ghosts and goblins. One way to keep your calorie count in control on Halloween night is to buy healthier candy.
Of course, all candy is sugar. So there is no such thing as “healthy” candy. But some choices are better than others. Use the links below to make a better choice when you buy your Halloween candy and check out this video where I discuss the reasons that some candy treats are better than others.