Have a Peaceful Holiday

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Enjoy your family during the holidays.

I wish all of my readers a happy and healthy holiday.  Enjoy the day’s festivities without worrying about your weight.  Be thankful for friends and family and just relax.

If the weather cooperates, I will be spending the day cross country skiing and cooking.  I will also take some time to be thankful for my wonderful family, including my son (pictured with me).




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